Easy Equivalents
|
Foods/ measuring cups and spoons |
1Tea spoon |
1 Table spoon |
1 Cup |
|
Water, milk |
5ml |
15ml |
200ml |
|
Fine sugar |
3 gms |
9 gms |
120 gms |
|
Granulated sugar |
4 gms |
10 gms |
170gms |
|
Confectioner’s Sugar |
3 gms |
9 gms |
100 gms |
|
Soft wheat flour (Maida) |
2.5 gms |
8 gms |
100gms |
|
Butter, oil |
4 gms |
13 gms |
180 gms |
|
Salt |
5 gms |
15 gms |
200 gms |
|
Baking Powder |
3.5 gms |
10 gms |
|
|
Baking Soda |
3.5 gms |
10 gms |
|
|
Heavy Cream |
5 gms |
15 gms |
200gms |