Gobhi Ke Sabzi
Bandh Gobhi (cauliflower) is a very famous vegetable and used in many dishes. You can cook it in various ways, by adding onion and garlic. However, since here we are specifically talking about the recipes for Navratri, we will not use onion and garlic, as they are not allowed during the festival. Below, we are providing recipe of Bandh Gobhi Ki Sabzi, especially for the Navratri fasts, without the use of onion and garlic. This recipe is very easy to make and you will surely like it.
500 gm Cauliflower
100 gm Tomatoes, chopped
100 gm Ghee
10 gm Cumin
5 Bay Leaves
5 Cloves
2 Small Cardamoms
4 gm Hing
2 gm Turmeric
10 gm Garam Masala Powder
20 gm Ginger And Green Chilies, chopped
Salt to taste 10 gm
Green Coriander, chopped
Step 2: Put a kadhai on the flame
Step 3: Add ghee, cumin, bay leaf, clove, small cardamom and hing to the oil
Step 4: When the masala starts crackling add turmeric, ginger, green chillies and fry for a few minutes
Step 5: Now add cauliflower and cook it on slow flame for 12-15 minutes
Step 6: Add chopped tomatoes, garam masala and salt
Step 7: Cook it for another 7-8 minutes
Step 8: Add a little water and cook again for 2-3 minutes
Step 9: Remove from the flame and serve hot, garnished with chopped coriander
Ingredients
Method
Step 1: Wash the cauliflower and grate itStep 2: Put a kadhai on the flame
Step 3: Add ghee, cumin, bay leaf, clove, small cardamom and hing to the oil
Step 4: When the masala starts crackling add turmeric, ginger, green chillies and fry for a few minutes
Step 5: Now add cauliflower and cook it on slow flame for 12-15 minutes
Step 6: Add chopped tomatoes, garam masala and salt
Step 7: Cook it for another 7-8 minutes
Step 8: Add a little water and cook again for 2-3 minutes
Step 9: Remove from the flame and serve hot, garnished with chopped coriander
